The lawn at Yamhill Valley Vineyards is the perfect place for an outdoor yoga class. Ground, center, breathe, and move your body with intention. This one hour yoga class will be accessible to all levels. Please bring your own yoga mat and water.
Max 20 spots. Donation-based.
RSVP to: Carissafyoga@gmail.com
About the instructor:
Hi I am Carissa Felix a 200 hour R.Y.T. certified yoga instructor with over 10 years of teaching experience. My teaching style is centered around the breath and flow. Breathing with intention and connection is one of the most important aspects of a yoga practice. The flow of a class depends on the participants. I can lead a beginner class or a vigorous vinyasa practice. My goal as a yoga instructor is to help release stress and tension from the body and the mind. To lead with love.