Introduction to mindfulness and mindful wine tasting


Mindfulness is a way of being, living life in the here-and-now.  Come learn how promote your mental and emotional health through the joy of mindful wine tasting!   Lower stress and anxiety,be more aware and present in your everyday life.

In this class you’ll learn to tune into your mind-body connection as you learn to mindfully evaluate wine in your glass, all in a gorgeous hip urban winery setting. 

Venue:
Boedecker Cellars
Phone:
5038660095
Address:
2621 NW 30th Ave, Portland, OR 97210, USA Google Map
Start:
November 1, 2018 7:00 pm
End:
November 1, 2018 9:00 pm
Cost:
$40
Contact:
athena m pappas
Phone:
5038660095
athena@boedeckercellars.com

Mindfulness is a way of being, living life in the here-and-now.  Come learn how promote your mental and emotional health through the joy of mindful wine tasting!   Lower stress and anxiety,be more aware and present in your everyday life.

In this class you’ll learn to tune into your mind-body connection as you learn to mindfully evaluate wine in your glass, all in a gorgeous hip urban winery setting. 

Wineries Participating in this event